Frequently Asked Questions

Your Questions Answered

Beginning therapy is an important step, and it's natural to have questions. Below you'll find answers to some of the most common questions about services, fees, insurance, and getting started. If you don't see your question here, please feel free to reach out. I'm happy to help.

What services do you offer?

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I provide therapy for individuals, couples, and families. Whether you're struggling with relationship challenges, anxiety, life transitions, family conflict, or communication difficulties, therapy offers a supportive space for healing, growth, and meaningful change.

How much does therapy cost?

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My private-pay rates are:

Individual Therapy: $130 per session
Couples Therapy: $175 per session
Family Therapy: $200 per session

I also accept several insurance plans, including United Healthcare, UMR, Anthem Blue Cross Blue Shield, and Tricare. For clients using out-of-network benefits, I can provide a superbill for possible reimbursement. Please contact me to verify your coverage.

What can I expect during the first session?

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Your first session is an opportunity for us to get to know one another. We'll discuss your concerns, goals, and what brings you to therapy. Together, we'll begin creating a personalized plan that supports healing, growth, and lasting change.

How do I get started?

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Getting started is simple. Reach out through the contact form or schedule a consultation. I will answer any questions you may have and help you take the next step toward healthier relationships, greater self-understanding, and emotional well-being.